Squash spaghetti cooked made with butter
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
47 kcal0.66 g6.23 g2.64 g
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NUTRITIONAL SUMMARY

FOR

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Energy
47 kcal / 197 kJ
Protein
0.66 g
Carbs
6.23 g
- Sugar
2.44 g
- Added sugar
- Fiber
1.40 g
Fat
2.64 g
- Saturated fats
1.571 g
- Monounsaturated fats
0.640 g
- Polyunsaturated fats
0.211 g
- Cholesterol
6.000 g
Water
89.48 ml
Caffeine
0 mg
Salt
0.69 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.400 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.022 mg
Niacin (B3)
0.782 mg
Pantothenic acid (B5)
Vitamin B6
0.096 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
7.800 mg
Vitamin B12
0 µg
Vitamin A
26.000 RAE
Retinol
20.000 µg
α-caroten
14.000 µg
β-caroten
62.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.180 mg
Vitamin D
0 µg
Vitamin K
1.000 µg

MINERALS

IN

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Calcium
21.000 mg
Iron
0.330 mg
Magnesium
11.000 mg
Phosphorus
14.000 mg
Potassium
114.000 mg
Sodium
277.000 mg
Zinc
0.200 mg
Copper
0.034 mg
Manganese
Selenium
0.300 µg
Source of nutrient data: USDA
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