Squash summer zucchini Italian style canned
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
29cal1.03g6.85g0.11g
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NUTRITIONAL SUMMARY

FOR

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Energy
29 cal
Protein
1.03 g
Carbs
6.85 g
- Sugar
- Added sugar
- Fiber
Fat
0.11 g
- Saturated fats
0.023 g
- Monounsaturated fats
0.008 g
- Polyunsaturated fats
0.047 g
- Cholesterol
0 mg
Water
90.61 ml
Caffeine
Salt
0.94 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.3 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.04 mg
Niacin (B3)
0.528 mg
Pantothenic acid (B5)
0.274 mg
Vitamin B6
0.152 mg
Folate DFE
30 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
27 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
17 mg
Iron
0.68 mg
Magnesium
14 mg
Phosphorus
29 mg
Potassium
274 mg
Sodium
374 mg
Zinc
0.26 mg
Copper
0.098 mg
Manganese
0.24 mg
Selenium
0.4 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.054 g
Isoleucine
0.037 g
Leucine
0.06 g
Methionine
0.015 g
Valine
0.046 g
Phenylalanine
0.036 g
Tryptophan
0.009 g
Tyrosine
0.027 g
Cysteine
0.011 g
Serine
0.042 g
Threonine
0.025 g
Aspartic acid
0.125 g
Glutamic acid
0.11 g
Arginine
0.043 g
Histidine
0.022 g
Lysine
0.057 g
Glycine
0.039 g
Proline
0.032 g
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