Squirrel cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
172 kcal30.64 g0 g4.67 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
172 kcal / 720 kJ
Protein
30.64 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.67 g
- Saturated fats
0.538 g
- Monounsaturated fats
1.779 g
- Polyunsaturated fats
1.676 g
- Cholesterol
120.000 g
Water
61.81 ml
Caffeine
0 mg
Salt
0.70 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.289 mg
Niacin (B3)
4.621 mg
Pantothenic acid (B5)
Vitamin B6
0.368 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
122.400 mg
Vitamin B12
6.480 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.400 mg
Vitamin D
0 µg
Vitamin K
1.400 µg

MINERALS

Calcium
3.000 mg
Iron
6.780 mg
Magnesium
28.000 mg
Phosphorus
210.000 mg
Potassium
351.000 mg
Sodium
281.000 mg
Zinc
1.770 mg
Copper
0.148 mg
Manganese
Selenium
15.000 µg
Source: USDA
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