Steelhead trout boiled canned (Alaska native)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
159 kcal	21.11 g	0 g	8.26 g

NUTRITIONAL SUMMARY

FOR

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Energy

159 kcal / 665 kJ

Protein

21.11 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

8.26 g

- Saturated fats

1.530 g

- Monounsaturated fats

2.223 g

- Polyunsaturated fats

1.225 g

- Cholesterol

59.000 g

Water

70.59 ml

Caffeine

0 mg

Salt

0.30 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folate DFE

Folic acid

Cholin

Vitamin B12

5.790 µg

Vitamin A

20.000 RAE

Retinol

20.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

2.150 mg

Vitamin D

15.100 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

30.000 mg

Iron

0.640 mg

Magnesium

25.000 mg

Phosphorus

249.000 mg

Potassium

365.000 mg

Sodium

118.000 mg

Zinc

0.570 mg

Copper

0.058 mg

Manganese

0.011 mg

Selenium

26.000 µg

Source of nutrient data: USDA

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