Steelhead trout boiled canned (Alaska native)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 159cal | 21.11g | 0g | 8.26g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
159 cal
Protein
21.11 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
8.26 g
- Saturated fats
1.53 g
- Monounsaturated fats
2.223 g
- Polyunsaturated fats
1.225 g
- Cholesterol
59 mg
Water
70.59 ml
Caffeine
0 mg
Salt
0.3 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0 mg
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
5.79 µg
Vitamin A
20 RAE
Retinol
20 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
2.15 mg
Vitamin D
15.1 µg
Vitamin K
0 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
30 mg
Iron
0.64 mg
Magnesium
25 mg
Phosphorus
249 mg
Potassium
365 mg
Sodium
118 mg
Zinc
0.57 mg
Copper
0.058 mg
Manganese
0.011 mg
Selenium
26 µg
Source of data:
Native 2000KCAL database
0 comments
