Stewed tomatoes, red ripe cooked tomatoes used
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Stewed tomatoes - nutritional values, calories
EnergyProteinCarbsFats
79cal1.96g13.05g2.68g
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NUTRITIONAL SUMMARY

FOR

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Energy
79 cal
Protein
1.96 g
Carbs
13.05 g
- Sugar
- Added sugar
- Fiber
1.7 g
Fat
2.68 g
- Saturated fats
0.521 g
- Monounsaturated fats
1.048 g
- Polyunsaturated fats
0.878 g
- Cholesterol
0 mg
Water
80.63 ml
Caffeine
0 mg
Salt
1.14 g
Ash
1.68 g
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
18.2 mg
Thiamin (B1)
0.108 mg
Riboflavin (B2)
0.08 mg
Niacin (B3)
1.11 mg
Pantothenic acid (B5)
0.256 mg
Vitamin B6
0.086 mg
Folate DFE
11 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
33 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
26 mg
Iron
1.06 mg
Magnesium
15 mg
Phosphorus
38 mg
Potassium
247 mg
Sodium
455 mg
Zinc
0.18 mg
Copper
0.095 mg
Manganese
0.193 mg
Selenium
1.2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.063 g
Isoleucine
0.064 g
Leucine
0.106 g
Methionine
0.024 g
Valine
0.075 g
Phenylalanine
0.075 g
Tryptophan
0.019 g
Tyrosine
0.041 g
Cysteine
0.029 g
Serine
0.077 g
Threonine
0.054 g
Aspartic acid
0.174 g
Glutamic acid
0.643 g
Arginine
0.067 g
Histidine
0.036 g
Lysine
0.062 g
Glycine
0.063 g
Proline
0.13 g
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