Stinky tofu
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
116 kcal8.92 g4.38 g8.00 g
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NUTRITIONAL SUMMARY

FOR

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Energy
116 kcal / 485 kJ
Protein
8.92 g
Carbs
4.38 g
- Sugar
- Added sugar
- Fiber
Fat
8.00 g
- Saturated fats
1.157 g
- Monounsaturated fats
1.767 g
- Polyunsaturated fats
4.516 g
- Cholesterol
0 g
Water
70.01 ml
Caffeine
Salt
7.18 g
Ash
9.00 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.200 mg
Thiamin (B1)
0.157 mg
Riboflavin (B2)
0.101 mg
Niacin (B3)
0.379 mg
Pantothenic acid (B5)
0.132 mg
Vitamin B6
0.091 mg
Folate DFE
29.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
46.000 mg
Iron
1.980 mg
Magnesium
52.000 mg
Phosphorus
73.000 mg
Potassium
75.000 mg
Sodium
2873.000 mg
Zinc
1.560 mg
Copper
0.376 mg
Manganese
1.174 mg
Selenium
17.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.334 g
Isoleucine
0.404 g
Leucine
0.619 g
Methionine
0.104 g
Valine
0.411 g
Phenylalanine
0.397 g
Tryptophan
0.127 g
Tyrosine
0.273 g
Cysteine
0.113 g
Serine
0.384 g
Threonine
0.332 g
Aspartic acid
0.900 g
Glutamic acid
1.408 g
Arginine
0.542 g
Histidine
0.237 g
Lysine
0.537 g
Glycine
0.318 g
Proline
0.440 g
Source of nutrient data: USDA
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