Stuffed cabbage rolls with beef and rice
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
112 kcal | 8.45 g | 8.51 g | 5.03 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
112 kcal / 469 kJ
Protein
8.45 g
Carbs
8.51 g
- Sugar
3.34 g
- Added sugar
- Fiber
1.30 g
Fat
5.03 g
- Saturated fats
1.884 g
- Monounsaturated fats
2.181 g
- Polyunsaturated fats
0.256 g
- Cholesterol
38.000 g
Water
76.58 ml
Caffeine
0 mg
Salt
0.85 g
Ash
VITAMINS
Vitamin C
12.500 mg
Thiamin (B1)
0.056 mg
Riboflavin (B2)
0.099 mg
Niacin (B3)
1.910 mg
Pantothenic acid (B5)
Vitamin B6
0.186 mg
Folate DFE
27.000 DFE
Folic acid
5.000 µg
Cholin
37.300 mg
Vitamin B12
0.750 µg
Vitamin A
18.000 RAE
Retinol
7.000 µg
α-caroten
19.000 µg
β-caroten
118.000 µg
β-cryptoxanthine
Lycopene
3135.000 µg
Lutein
57.000 µg
Vitamin E
0.510 mg
Vitamin D
0.100 µg
Vitamin K
26.300 µg
MINERALS
Calcium
28.000 mg
Iron
1.240 mg
Magnesium
16.000 mg
Phosphorus
82.000 mg
Potassium
241.000 mg
Sodium
339.000 mg
Zinc
1.900 mg
Copper
0.070 mg
Manganese
Selenium
8.100 µg