Stuffed cabbage with meat and tomato sauce diet frozen meal
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 78 kcal | 5.55 g | 6.93 g | 3.13 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
78 kcal / 326 kJ
Protein
5.55 g
Carbs
6.93 g
- Sugar
2.07 g
- Added sugar
- Fiber
0.90 g
Fat
3.13 g
- Saturated fats
1.127 g
- Monounsaturated fats
1.371 g
- Polyunsaturated fats
0.204 g
- Cholesterol
16.000 g
Water
83.28 ml
Caffeine
0 mg
Salt
0.57 g
Ash
VITAMINS
Vitamin C
10.700 mg
Thiamin (B1)
0.074 mg
Riboflavin (B2)
0.069 mg
Niacin (B3)
1.225 mg
Pantothenic acid (B5)
Vitamin B6
0.133 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
21.200 mg
Vitamin B12
0.400 µg
Vitamin A
48.000 RAE
Retinol
1.000 µg
α-caroten
172.000 µg
β-caroten
468.000 µg
β-cryptoxanthine
Lycopene
1743.000 µg
Lutein
170.000 µg
Vitamin E
0.330 mg
Vitamin D
0.100 µg
Vitamin K
15.400 µg
MINERALS
Calcium
22.000 mg
Iron
0.770 mg
Magnesium
13.000 mg
Phosphorus
61.000 mg
Potassium
191.000 mg
Sodium
227.000 mg
Zinc
1.200 mg
Copper
0.069 mg
Manganese
Selenium
5.800 µg
