Stuffed shells cheese-Filled no sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
210 kcal10.79 g20.66 g9.07 g
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NUTRITIONAL SUMMARY

FOR

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Energy
210 kcal / 879 kJ
Protein
10.79 g
Carbs
20.66 g
- Sugar
0.51 g
- Added sugar
- Fiber
0.70 g
Fat
9.07 g
- Saturated fats
4.840 g
- Monounsaturated fats
2.694 g
- Polyunsaturated fats
0.781 g
- Cholesterol
78.000 g
Water
57.65 ml
Caffeine
0 mg
Salt
1.06 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.164 mg
Riboflavin (B2)
0.275 mg
Niacin (B3)
1.337 mg
Pantothenic acid (B5)
Vitamin B6
0.054 mg
Folate DFE
58.000 DFE
Folic acid
26.000 µg
Cholin
43.400 mg
Vitamin B12
0.400 µg
Vitamin A
91.000 RAE
Retinol
90.000 µg
α-caroten
0 µg
β-caroten
19.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
75.000 µg
Vitamin E
0.260 mg
Vitamin D
0.500 µg
Vitamin K
0.700 µg

MINERALS

IN

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Calcium
159.000 mg
Iron
1.540 mg
Magnesium
14.000 mg
Phosphorus
164.000 mg
Potassium
103.000 mg
Sodium
425.000 mg
Zinc
1.130 mg
Copper
0.056 mg
Manganese
Selenium
20.200 µg
Source of nutrient data: USDA
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