Sturgeon coated fried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
234 kcal16.77 g9.85 g13.78 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
234 kcal / 979 kJ
Protein
16.77 g
Carbs
9.85 g
- Sugar
0.88 g
- Added sugar
- Fiber
0.60 g
Fat
13.78 g
- Saturated fats
2.431 g
- Monounsaturated fats
5.787 g
- Polyunsaturated fats
4.637 g
- Cholesterol
86.000 g
Water
55.75 ml
Caffeine
0 mg
Salt
0.95 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.152 mg
Riboflavin (B2)
0.147 mg
Niacin (B3)
7.901 mg
Pantothenic acid (B5)
Vitamin B6
0.184 mg
Folate DFE
29.000 DFE
Folic acid
7.000 µg
Cholin
73.200 mg
Vitamin B12
1.810 µg
Vitamin A
167.000 RAE
Retinol
167.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
48.000 µg
Vitamin E
1.560 mg
Vitamin D
9.000 µg
Vitamin K
11.400 µg

MINERALS

Calcium
42.000 mg
Iron
1.440 mg
Magnesium
37.000 mg
Phosphorus
221.000 mg
Potassium
283.000 mg
Sodium
378.000 mg
Zinc
0.680 mg
Copper
0.077 mg
Manganese
Selenium
17.100 µg
Source: USDA
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