Sturgeon coated fried
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
234 kcal	16.77 g	9.85 g	13.78 g

NUTRITIONAL SUMMARY

FOR

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Energy

234 kcal / 979 kJ

Protein

16.77 g

Carbs

9.85 g

- Sugar

0.88 g

- Added sugar

- Fiber

0.60 g

Fat

13.78 g

- Saturated fats

2.431 g

- Monounsaturated fats

5.787 g

- Polyunsaturated fats

4.637 g

- Cholesterol

86.000 g

Water

55.75 ml

Caffeine

0 mg

Salt

0.95 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.152 mg

Riboflavin (B2)

0.147 mg

Niacin (B3)

7.901 mg

Pantothenic acid (B5)

Vitamin B6

0.184 mg

Folate DFE

29.000 DFE

Folic acid

7.000 µg

Cholin

73.200 mg

Vitamin B12

1.810 µg

Vitamin A

167.000 RAE

Retinol

167.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

48.000 µg

Vitamin E

1.560 mg

Vitamin D

9.000 µg

Vitamin K

11.400 µg

MINERALS

IN

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Calcium

42.000 mg

Iron

1.440 mg

Magnesium

37.000 mg

Phosphorus

221.000 mg

Potassium

283.000 mg

Sodium

378.000 mg

Zinc

0.680 mg

Copper

0.077 mg

Manganese

Selenium

17.100 µg

Source of nutrient data: USDA

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