Sturgeon steamed
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
132 kcal20.30 g0 g5.08 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
132 kcal / 552 kJ
Protein
20.30 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.08 g
- Saturated fats
1.151 g
- Monounsaturated fats
2.438 g
- Polyunsaturated fats
0.868 g
- Cholesterol
75.000 g
Water
69.68 ml
Caffeine
0 mg
Salt
0.96 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.079 mg
Niacin (B3)
8.872 mg
Pantothenic acid (B5)
Vitamin B6
0.201 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
70.400 mg
Vitamin B12
2.350 µg
Vitamin A
211.000 RAE
Retinol
211.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.630 mg
Vitamin D
13.000 µg
Vitamin K
0.100 µg

MINERALS

Calcium
17.000 mg
Iron
0.880 mg
Magnesium
40.000 mg
Phosphorus
239.000 mg
Potassium
304.000 mg
Sodium
383.000 mg
Zinc
0.530 mg
Copper
0.052 mg
Manganese
Selenium
15.800 µg
Source: USDA
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