Submarine sandwich bacon lettuce and tomato on white bread
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 205cal | 10.06g | 26.66g | 6.41g |
NUTRITIONAL SUMMARY
FOR
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Energy
205 cal
Protein
10.06 g
Carbs
26.66 g
- Sugar
3.61 g
- Added sugar
- Fiber
1.6 g
Fat
6.41 g
- Saturated fats
1.917 g
- Monounsaturated fats
2.356 g
- Polyunsaturated fats
1.617 g
- Cholesterol
13 mg
Water
55.03 ml
Caffeine
0 mg
Salt
0.89 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.3 mg
Thiamin (B1)
0.405 mg
Riboflavin (B2)
0.28 mg
Niacin (B3)
4.85 mg
Pantothenic acid (B5)
0.435 mg
Vitamin B6
0.1 mg
Folate DFE
135 DFE
Folic acid
65 µg
Cholin
16.4 mg
Vitamin B12
0.18 µg
Vitamin A
3 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
42 µg
β-cryptoxanthine
Lycopene
195 µg
Lutein
72 µg
Vitamin E
0.29 mg
Vitamin D
0 µg
Vitamin K
6.4 µg
MINERALS
IN
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Calcium
210 mg
Iron
2.14 mg
Magnesium
22 mg
Phosphorus
101 mg
Potassium
186 mg
Sodium
354 mg
Zinc
0.96 mg
Copper
0.101 mg
Manganese
0.376 mg
Selenium
23.2 µg
Source of data:
Native 2000KCAL database
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