Submarine sandwich meatball marinara on white bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
219 kcal9.77 g26.01 g8.45 g
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NUTRITIONAL SUMMARY

FOR

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Energy
219 kcal / 916 kJ
Protein
9.77 g
Carbs
26.01 g
- Sugar
4.98 g
- Added sugar
- Fiber
2.10 g
Fat
8.45 g
- Saturated fats
3.124 g
- Monounsaturated fats
3.573 g
- Polyunsaturated fats
1.125 g
- Cholesterol
15.000 g
Water
53.59 ml
Caffeine
0 mg
Salt
1.09 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.400 mg
Thiamin (B1)
0.250 mg
Riboflavin (B2)
0.253 mg
Niacin (B3)
3.547 mg
Pantothenic acid (B5)
0.425 mg
Vitamin B6
0.132 mg
Folate DFE
113.000 DFE
Folic acid
49.000 µg
Cholin
32.900 mg
Vitamin B12
0.550 µg
Vitamin A
15.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
175.000 µg
β-cryptoxanthine
Lycopene
3152.000 µg
Lutein
95.000 µg
Vitamin E
0.790 mg
Vitamin D
0 µg
Vitamin K
6.600 µg

MINERALS

IN

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Calcium
176.000 mg
Iron
2.320 mg
Magnesium
29.000 mg
Phosphorus
97.000 mg
Potassium
275.000 mg
Sodium
437.000 mg
Zinc
1.190 mg
Copper
0.133 mg
Manganese
0.426 mg
Selenium
13.800 µg
Source of nutrient data: USDA
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