Submarine sandwich oven roasted chicken on white bread with lettuce and tomato
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
157 kcal10.84 g21.35 g3.15 g
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NUTRITIONAL SUMMARY

FOR

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Energy
157 kcal / 657 kJ
Protein
10.84 g
Carbs
21.35 g
- Sugar
2.99 g
- Added sugar
- Fiber
1.20 g
Fat
3.15 g
- Saturated fats
0.724 g
- Monounsaturated fats
0.932 g
- Polyunsaturated fats
0.952 g
- Cholesterol
23.000 g
Water
63.15 ml
Caffeine
0 mg
Salt
0.67 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.200 mg
Thiamin (B1)
1.157 mg
Riboflavin (B2)
0.230 mg
Niacin (B3)
5.210 mg
Pantothenic acid (B5)
0.650 mg
Vitamin B6
0.259 mg
Folate DFE
103.000 DFE
Folic acid
50.000 µg
Cholin
23.100 mg
Vitamin B12
0.080 µg
Vitamin A
5.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
34.000 µg
β-cryptoxanthine
Lycopene
224.000 µg
Lutein
75.000 µg
Vitamin E
0.420 mg
Vitamin D
0 µg
Vitamin K
4.400 µg

MINERALS

IN

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Calcium
154.000 mg
Iron
1.720 mg
Magnesium
22.000 mg
Phosphorus
145.000 mg
Potassium
198.000 mg
Sodium
268.000 mg
Zinc
0.660 mg
Copper
0.076 mg
Manganese
0.282 mg
Selenium
16.800 µg
Source of nutrient data: USDA
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