Submarine sandwich sweet onion chicken teriyaki on white bread with lettuce tomato and sweet onion sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 155 kcal | 10.91 g | 22.54 g | 2.37 g |
NUTRITIONAL SUMMARY
FOR
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Energy
155 kcal / 649 kJ
Protein
10.91 g
Carbs
22.54 g
- Sugar
6.06 g
- Added sugar
- Fiber
1.20 g
Fat
2.37 g
- Saturated fats
0.505 g
- Monounsaturated fats
0.642 g
- Polyunsaturated fats
0.831 g
- Cholesterol
22.000 g
Water
62.40 ml
Caffeine
0 mg
Salt
0.76 g
Ash
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.100 mg
Thiamin (B1)
0.273 mg
Riboflavin (B2)
0.213 mg
Niacin (B3)
5.063 mg
Pantothenic acid (B5)
0.655 mg
Vitamin B6
0.282 mg
Folate DFE
82.000 DFE
Folic acid
34.000 µg
Cholin
22.900 mg
Vitamin B12
0.110 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
33.000 µg
β-cryptoxanthine
Lycopene
208.000 µg
Lutein
87.000 µg
Vitamin E
0.380 mg
Vitamin D
0 µg
Vitamin K
4.200 µg
MINERALS
IN
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Calcium
142.000 mg
Iron
1.520 mg
Magnesium
23.000 mg
Phosphorus
139.000 mg
Potassium
285.000 mg
Sodium
305.000 mg
Zinc
0.640 mg
Copper
0.071 mg
Manganese
0.282 mg
Selenium
15.400 µg
Source of nutrient data: USDA
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