SUBWAY Meatball Marinara Sub on white bread (no toppings)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 219 kcal | 9.77 g | 26.01 g | 8.45 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
219 kcal / 916 kJ
Protein
9.77 g
Carbs
26.01 g
- Sugar
4.98 g
- Added sugar
- Fiber
2.10 g
Fat
8.45 g
- Saturated fats
3.124 g
- Monounsaturated fats
3.573 g
- Polyunsaturated fats
1.125 g
- Cholesterol
15.000 g
Water
53.59 ml
Caffeine
Salt
1.09 g
Ash
VITAMINS
Vitamin C
0.400 mg
Thiamin (B1)
0.250 mg
Riboflavin (B2)
0.253 mg
Niacin (B3)
3.547 mg
Pantothenic acid (B5)
0.425 mg
Vitamin B6
0.132 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.550 µg
Vitamin A
15.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
175.000 µg
β-cryptoxanthine
Lycopene
3152.000 µg
Lutein
95.000 µg
Vitamin E
0.790 mg
Vitamin D
Vitamin K
MINERALS
Calcium
176.000 mg
Iron
2.320 mg
Magnesium
29.000 mg
Phosphorus
97.000 mg
Potassium
275.000 mg
Sodium
437.000 mg
Zinc
1.190 mg
Copper
0.133 mg
Manganese
0.426 mg
Selenium
13.800 µg
