SUBWAY Meatball Marinara Sub on white bread (no toppings)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
219 kcal	9.77 g	26.01 g	8.45 g

NUTRITIONAL SUMMARY

FOR

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Energy

219 kcal / 916 kJ

Protein

9.77 g

Carbs

26.01 g

- Sugar

4.98 g

- Added sugar

- Fiber

2.10 g

Fat

8.45 g

- Saturated fats

3.124 g

- Monounsaturated fats

3.573 g

- Polyunsaturated fats

1.125 g

- Cholesterol

15.000 g

Water

53.59 ml

Caffeine

Salt

1.09 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.400 mg

Thiamin (B1)

0.250 mg

Riboflavin (B2)

0.253 mg

Niacin (B3)

3.547 mg

Pantothenic acid (B5)

0.425 mg

Vitamin B6

0.132 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.550 µg

Vitamin A

15.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

175.000 µg

β-cryptoxanthine

Lycopene

3152.000 µg

Lutein

95.000 µg

Vitamin E

0.790 mg

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

176.000 mg

Iron

2.320 mg

Magnesium

29.000 mg

Phosphorus

97.000 mg

Potassium

275.000 mg

Sodium

437.000 mg

Zinc

1.190 mg

Copper

0.133 mg

Manganese

0.426 mg

Selenium

13.800 µg

Source of nutrient data: USDA

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