SUBWAY STEAK & CHEESE Sub on white bread with American cheese lettuce and tomato
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
183 kcal12.29 g21.49 g5.34 g
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NUTRITIONAL SUMMARY

FOR

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Energy
183 kcal / 766 kJ
Protein
12.29 g
Carbs
21.49 g
- Sugar
3.41 g
- Added sugar
- Fiber
1.20 g
Fat
5.34 g
- Saturated fats
2.032 g
- Monounsaturated fats
1.736 g
- Polyunsaturated fats
0.844 g
- Cholesterol
24.000 g
Water
58.88 ml
Caffeine
Salt
1.11 g
Ash
1.86 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.600 mg
Thiamin (B1)
0.253 mg
Riboflavin (B2)
0.263 mg
Niacin (B3)
3.583 mg
Pantothenic acid (B5)
0.440 mg
Vitamin B6
0.194 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.580 µg
Vitamin A
12.000 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
33.000 µg
β-cryptoxanthine
Lycopene
203.000 µg
Lutein
56.000 µg
Vitamin E
0.400 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
183.000 mg
Iron
2.020 mg
Magnesium
22.000 mg
Phosphorus
132.000 mg
Potassium
183.000 mg
Sodium
444.000 mg
Zinc
1.980 mg
Copper
0.086 mg
Manganese
0.280 mg
Selenium
17.500 µg
Source of nutrient data: USDA
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