SUBWAY Sweet Onion Chicken Teriyaki Sub on white bread with lettuce tomato and sweet onion sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
155 kcal10.91 g22.54 g2.37 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
155 kcal / 649 kJ
Protein
10.91 g
Carbs
22.54 g
- Sugar
6.06 g
- Added sugar
- Fiber
1.20 g
Fat
2.37 g
- Saturated fats
0.505 g
- Monounsaturated fats
0.642 g
- Polyunsaturated fats
0.831 g
- Cholesterol
22.000 g
Water
62.40 ml
Caffeine
Salt
0.76 g
Ash

VITAMINS

Vitamin C
1.100 mg
Thiamin (B1)
0.273 mg
Riboflavin (B2)
0.213 mg
Niacin (B3)
5.063 mg
Pantothenic acid (B5)
0.655 mg
Vitamin B6
0.282 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.110 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
33.000 µg
β-cryptoxanthine
Lycopene
208.000 µg
Lutein
87.000 µg
Vitamin E
0.380 mg
Vitamin D
Vitamin K

MINERALS

Calcium
142.000 mg
Iron
1.520 mg
Magnesium
23.000 mg
Phosphorus
139.000 mg
Potassium
285.000 mg
Sodium
305.000 mg
Zinc
0.640 mg
Copper
0.071 mg
Manganese
0.282 mg
Selenium
15.400 µg
Source: USDA
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