Sugar apples
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
94 kcal2.06 g23.64 g0.29 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
94 kcal / 393 kJ
Protein
2.06 g
Carbs
23.64 g
- Sugar
- Added sugar
- Fiber
4.40 g
Fat
0.29 g
- Saturated fats
0.048 g
- Monounsaturated fats
0.114 g
- Polyunsaturated fats
0.040 g
- Cholesterol
0 g
Water
73.23 ml
Caffeine
Salt
0.02 g
Ash

VITAMINS

Vitamin C
36.300 mg
Thiamin (B1)
0.110 mg
Riboflavin (B2)
0.113 mg
Niacin (B3)
0.883 mg
Pantothenic acid (B5)
0.226 mg
Vitamin B6
0.200 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
24.000 mg
Iron
0.600 mg
Magnesium
21.000 mg
Phosphorus
32.000 mg
Potassium
247.000 mg
Sodium
9.000 mg
Zinc
0.100 mg
Copper
0.086 mg
Manganese
Selenium
0.600 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
Isoleucine
Leucine
Methionine
0.007 g
Valine
Phenylalanine
Tryptophan
0.010 g
Tyrosine
Cysteine
Serine
Threonine
Aspartic acid
Glutamic acid
Arginine
Histidine
Lysine
0.055 g
Glycine
Proline
Source: USDA
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