Sushi NFS
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 93 kcal | 2.92 g | 18.42 g | 0.67 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
93 kcal / 389 kJ
Protein
2.92 g
Carbs
18.42 g
- Sugar
2.13 g
- Added sugar
- Fiber
1.00 g
Fat
0.67 g
- Saturated fats
0.133 g
- Monounsaturated fats
0.397 g
- Polyunsaturated fats
0.131 g
- Cholesterol
4.000 g
Water
76.35 ml
Caffeine
0 mg
Salt
1.07 g
Ash
VITAMINS
Vitamin C
0.900 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0.034 mg
Niacin (B3)
0.385 mg
Pantothenic acid (B5)
Vitamin B6
0.052 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
4.600 mg
Vitamin B12
0.100 µg
Vitamin A
4.000 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
41.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
9.000 µg
Vitamin E
0.140 mg
Vitamin D
0 µg
Vitamin K
1.300 µg
MINERALS
Calcium
6.000 mg
Iron
0.220 mg
Magnesium
13.000 mg
Phosphorus
60.000 mg
Potassium
47.000 mg
Sodium
429.000 mg
Zinc
0.380 mg
Copper
0.050 mg
Manganese
Selenium
8.000 µg
