Sushi roll avocado
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 92 kcal | 1.81 g | 17.71 g | 1.46 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
92 kcal / 385 kJ
Protein
1.81 g
Carbs
17.71 g
- Sugar
1.21 g
- Added sugar
- Fiber
1.40 g
Fat
1.46 g
- Saturated fats
0.223 g
- Monounsaturated fats
0.927 g
- Polyunsaturated fats
0.217 g
- Cholesterol
0 g
Water
77.57 ml
Caffeine
0 mg
Salt
0.90 g
Ash
VITAMINS
Vitamin C
1.700 mg
Thiamin (B1)
0.024 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.398 mg
Pantothenic acid (B5)
Vitamin B6
0.048 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
3.500 mg
Vitamin B12
0 µg
Vitamin A
5.000 RAE
Retinol
0 µg
α-caroten
3.000 µg
β-caroten
51.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
26.000 µg
Vitamin E
0.230 mg
Vitamin D
0 µg
Vitamin K
3.400 µg
MINERALS
Calcium
5.000 mg
Iron
0.210 mg
Magnesium
8.000 mg
Phosphorus
14.000 mg
Potassium
69.000 mg
Sodium
361.000 mg
Zinc
0.390 mg
Copper
0.061 mg
Manganese
Selenium
4.200 µg
