Sushi roll eel
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 127 kcal | 7.10 g | 15.30 g | 3.71 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
127 kcal / 531 kJ
Protein
7.10 g
Carbs
15.30 g
- Sugar
0.92 g
- Added sugar
- Fiber
0.70 g
Fat
3.71 g
- Saturated fats
0.751 g
- Monounsaturated fats
2.255 g
- Polyunsaturated fats
0.339 g
- Cholesterol
39.000 g
Water
72.00 ml
Caffeine
0 mg
Salt
1.06 g
Ash
VITAMINS
Vitamin C
0.900 mg
Thiamin (B1)
0.052 mg
Riboflavin (B2)
0.025 mg
Niacin (B3)
1.128 mg
Pantothenic acid (B5)
Vitamin B6
0.036 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
21.500 mg
Vitamin B12
0.780 µg
Vitamin A
275.000 RAE
Retinol
272.000 µg
α-caroten
0 µg
β-caroten
38.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.270 mg
Vitamin D
7.200 µg
Vitamin K
0 µg
MINERALS
Calcium
9.000 mg
Iron
0.280 mg
Magnesium
9.000 mg
Phosphorus
66.000 mg
Potassium
82.000 mg
Sodium
424.000 mg
Zinc
0.790 mg
Copper
0.044 mg
Manganese
Selenium
5.800 µg
