Sushi roll tuna
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
97 kcal	7.40 g	15.30 g	0.25 g

NUTRITIONAL SUMMARY

FOR

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Energy

97 kcal / 406 kJ

Protein

7.40 g

Carbs

15.30 g

- Sugar

0.92 g

- Added sugar

- Fiber

0.70 g

Fat

0.25 g

- Saturated fats

0.069 g

- Monounsaturated fats

0.076 g

- Polyunsaturated fats

0.084 g

- Cholesterol

10.000 g

Water

75.61 ml

Caffeine

0 mg

Salt

0.86 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.500 mg

Thiamin (B1)

0.044 mg

Riboflavin (B2)

0.043 mg

Niacin (B3)

4.725 mg

Pantothenic acid (B5)

Vitamin B6

0.247 mg

Folate DFE

3.000 DFE

Folic acid

0 µg

Cholin

17.400 mg

Vitamin B12

0.510 µg

Vitamin A

8.000 RAE

Retinol

4.000 µg

α-caroten

0 µg

β-caroten

38.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.100 mg

Vitamin D

0.400 µg

Vitamin K

0.100 µg

MINERALS

IN

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Calcium

4.000 mg

Iron

0.310 mg

Magnesium

12.000 mg

Phosphorus

74.000 mg

Potassium

119.000 mg

Sodium

343.000 mg

Zinc

0.380 mg

Copper

0.046 mg

Manganese

Selenium

26.000 µg

Source of nutrient data: USDA

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