Sushi roll tuna
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 97 kcal | 7.40 g | 15.30 g | 0.25 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
97 kcal / 406 kJ
Protein
7.40 g
Carbs
15.30 g
- Sugar
0.92 g
- Added sugar
- Fiber
0.70 g
Fat
0.25 g
- Saturated fats
0.069 g
- Monounsaturated fats
0.076 g
- Polyunsaturated fats
0.084 g
- Cholesterol
10.000 g
Water
75.61 ml
Caffeine
0 mg
Salt
0.86 g
Ash
VITAMINS
Vitamin C
0.500 mg
Thiamin (B1)
0.044 mg
Riboflavin (B2)
0.043 mg
Niacin (B3)
4.725 mg
Pantothenic acid (B5)
Vitamin B6
0.247 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
17.400 mg
Vitamin B12
0.510 µg
Vitamin A
8.000 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
38.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.100 mg
Vitamin D
0.400 µg
Vitamin K
0.100 µg
MINERALS
Calcium
4.000 mg
Iron
0.310 mg
Magnesium
12.000 mg
Phosphorus
74.000 mg
Potassium
119.000 mg
Sodium
343.000 mg
Zinc
0.380 mg
Copper
0.046 mg
Manganese
Selenium
26.000 µg
