Sushi topped with salmon
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 107 kcal | 8.92 g | 13.39 g | 1.74 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
107 kcal / 448 kJ
Protein
8.92 g
Carbs
13.39 g
- Sugar
0.80 g
- Added sugar
- Fiber
0.60 g
Fat
1.74 g
- Saturated fats
0.305 g
- Monounsaturated fats
0.517 g
- Polyunsaturated fats
0.428 g
- Cholesterol
18.000 g
Water
74.78 ml
Caffeine
0 mg
Salt
0.80 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.058 mg
Riboflavin (B2)
0.080 mg
Niacin (B3)
3.121 mg
Pantothenic acid (B5)
Vitamin B6
0.269 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
34.000 mg
Vitamin B12
1.620 µg
Vitamin A
17.000 RAE
Retinol
17.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.310 mg
Vitamin D
4.900 µg
Vitamin K
0 µg
MINERALS
Calcium
5.000 mg
Iron
0.240 mg
Magnesium
13.000 mg
Phosphorus
94.000 mg
Potassium
133.000 mg
Sodium
318.000 mg
Zinc
0.410 mg
Copper
0.052 mg
Manganese
Selenium
13.700 µg
