Sushi topped with tuna
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 100 kcal | 9.66 g | 13.39 g | 0.28 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
100 kcal / 418 kJ
Protein
9.66 g
Carbs
13.39 g
- Sugar
0.80 g
- Added sugar
- Fiber
0.60 g
Fat
0.28 g
- Saturated fats
0.083 g
- Monounsaturated fats
0.082 g
- Polyunsaturated fats
0.092 g
- Cholesterol
14.000 g
Water
75.30 ml
Caffeine
0 mg
Salt
0.77 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.053 mg
Riboflavin (B2)
0.048 mg
Niacin (B3)
6.574 mg
Pantothenic acid (B5)
Vitamin B6
0.339 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
23.800 mg
Vitamin B12
0.720 µg
Vitamin A
6.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.110 mg
Vitamin D
0.600 µg
Vitamin K
0 µg
MINERALS
Calcium
3.000 mg
Iron
0.360 mg
Magnesium
15.000 mg
Phosphorus
101.000 mg
Potassium
159.000 mg
Sodium
306.000 mg
Zinc
0.380 mg
Copper
0.042 mg
Manganese
Selenium
34.800 µg
