Swedish meatballs with cream or white sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
170 kcal12.43 g7.22 g9.88 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
170 kcal / 711 kJ
Protein
12.43 g
Carbs
7.22 g
- Sugar
2.84 g
- Added sugar
- Fiber
0.30 g
Fat
9.88 g
- Saturated fats
4.484 g
- Monounsaturated fats
3.929 g
- Polyunsaturated fats
0.502 g
- Cholesterol
61.000 g
Water
68.56 ml
Caffeine
0 mg
Salt
1.33 g
Ash

VITAMINS

Vitamin C
1.000 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.175 mg
Niacin (B3)
2.524 mg
Pantothenic acid (B5)
Vitamin B6
0.203 mg
Folate DFE
17.000 DFE
Folic acid
4.000 µg
Cholin
50.500 mg
Vitamin B12
1.160 µg
Vitamin A
37.000 RAE
Retinol
36.000 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
27.000 µg
Vitamin E
0.190 mg
Vitamin D
0.200 µg
Vitamin K
1.400 µg

MINERALS

Calcium
57.000 mg
Iron
1.420 mg
Magnesium
16.000 mg
Phosphorus
135.000 mg
Potassium
218.000 mg
Sodium
533.000 mg
Zinc
2.650 mg
Copper
0.057 mg
Manganese
Selenium
12.300 µg
Source: USDA
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