Sweet and sour pork with rice
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 184cal | 10.16g | 19.98g | 7g |
NUTRITIONAL SUMMARY
FOR
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Energy
184 cal
Protein
10.16 g
Carbs
19.98 g
- Sugar
7.76 g
- Added sugar
- Fiber
0.8 g
Fat
7 g
- Saturated fats
1.315 g
- Monounsaturated fats
2.804 g
- Polyunsaturated fats
2.425 g
- Cholesterol
36 mg
Water
61.09 ml
Caffeine
0 mg
Salt
0.83 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
8.3 mg
Thiamin (B1)
0.269 mg
Riboflavin (B2)
0.133 mg
Niacin (B3)
3.19 mg
Pantothenic acid (B5)
Vitamin B6
0.237 mg
Folate DFE
31 DFE
Folic acid
14 µg
Cholin
34.2 mg
Vitamin B12
0.21 µg
Vitamin A
8 RAE
Retinol
6 µg
α-caroten
2 µg
β-caroten
27 µg
β-cryptoxanthine
Lycopene
296 µg
Lutein
50 µg
Vitamin E
0.76 mg
Vitamin D
0.2 µg
Vitamin K
7.1 µg
MINERALS
IN
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Calcium
28 mg
Iron
0.99 mg
Magnesium
20 mg
Phosphorus
115 mg
Potassium
227 mg
Sodium
331 mg
Zinc
0.84 mg
Copper
0.085 mg
Manganese
Selenium
18.2 µg
Source of data:
Native 2000KCAL database
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