Sweet and sour soup
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
67 kcal5.66 g4.65 g2.96 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
67 kcal / 280 kJ
Protein
5.66 g
Carbs
4.65 g
- Sugar
1.19 g
- Added sugar
- Fiber
0.50 g
Fat
2.96 g
- Saturated fats
0.727 g
- Monounsaturated fats
1.079 g
- Polyunsaturated fats
0.794 g
- Cholesterol
31.000 g
Water
85.04 ml
Caffeine
0 mg
Salt
1.20 g
Ash

VITAMINS

Vitamin C
0.800 mg
Thiamin (B1)
0.102 mg
Riboflavin (B2)
0.138 mg
Niacin (B3)
1.051 mg
Pantothenic acid (B5)
Vitamin B6
0.089 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
30.600 mg
Vitamin B12
0.110 µg
Vitamin A
11.000 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
27.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
63.000 µg
Vitamin E
0.150 mg
Vitamin D
0.300 µg
Vitamin K
7.000 µg

MINERALS

Calcium
27.000 mg
Iron
0.590 mg
Magnesium
12.000 mg
Phosphorus
56.000 mg
Potassium
123.000 mg
Sodium
478.000 mg
Zinc
0.730 mg
Copper
0.198 mg
Manganese
Selenium
12.300 µg
Source: USDA
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