Sweet chocolate
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
507 kcal	3.90 g	60.40 g	34.20 g

NUTRITIONAL SUMMARY

FOR

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Energy

507 kcal / 2121 kJ

Protein

3.90 g

Carbs

60.40 g

- Sugar

51.48 g

- Added sugar

- Fiber

5.50 g

Fat

34.20 g

- Saturated fats

20.080 g

- Monounsaturated fats

11.220 g

- Polyunsaturated fats

0.990 g

- Cholesterol

0 g

Water

0.50 ml

Caffeine

66.00 mg

Salt

0.04 g

Ash

1.00 g

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.020 mg

Riboflavin (B2)

0.240 mg

Niacin (B3)

0.670 mg

Pantothenic acid (B5)

0.071 mg

Vitamin B6

0.043 mg

Folate DFE

3.000 DFE

Folic acid

0 µg

Cholin

29.900 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

0 µg

Lycopene

0 µg

Lutein

18.000 µg

Vitamin E

0.260 mg

Vitamin D

0 µg

Vitamin K

6.300 µg

MINERALS

IN

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Calcium

24.000 mg

Iron

2.760 mg

Magnesium

113.000 mg

Phosphorus

147.000 mg

Potassium

290.000 mg

Sodium

16.000 mg

Zinc

1.500 mg

Copper

0.574 mg

Manganese

0.494 mg

Selenium

2.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.180 g

Isoleucine

0.151 g

Leucine

0.236 g

Methionine

0.040 g

Valine

0.234 g

Phenylalanine

0.187 g

Tryptophan

0.058 g

Tyrosine

0.146 g

Cysteine

0.048 g

Serine

0.168 g

Threonine

0.154 g

Aspartic acid

0.388 g

Glutamic acid

0.586 g

Arginine

0.221 g

Histidine

0.067 g

Lysine

0.195 g

Glycine

0.175 g

Proline

0.167 g

Source of nutrient data: USDA

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