Sweet Italian sausage
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
149 kcal16.13 g2.10 g8.42 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
149 kcal / 623 kJ
Protein
16.13 g
Carbs
2.10 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
8.42 g
- Saturated fats
3.257 g
- Monounsaturated fats
3.629 g
- Polyunsaturated fats
0.493 g
- Cholesterol
30.000 g
Water
71.60 ml
Caffeine
0 mg
Salt
1.43 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.172 mg
Riboflavin (B2)
0.125 mg
Niacin (B3)
1.736 mg
Pantothenic acid (B5)
0.277 mg
Vitamin B6
0.187 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.040 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
25.000 mg
Iron
1.190 mg
Magnesium
12.000 mg
Phosphorus
103.000 mg
Potassium
194.000 mg
Sodium
570.000 mg
Zinc
1.520 mg
Copper
0.040 mg
Manganese
0.007 mg
Selenium
10.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.544 g
Isoleucine
0.438 g
Leucine
0.760 g
Methionine
0.242 g
Valine
0.489 g
Phenylalanine
0.377 g
Tryptophan
0.111 g
Tyrosine
0.329 g
Cysteine
0.109 g
Serine
0.382 g
Threonine
0.417 g
Aspartic acid
0.851 g
Glutamic acid
1.470 g
Arginine
0.576 g
Histidine
0.333 g
Lysine
0.802 g
Glycine
0.482 g
Proline
0.449 g
Source: USDA
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