Sweet potato canned fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
91 kcal1.64 g21.04 g0.20 g
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NUTRITIONAL SUMMARY

FOR

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Energy
91 kcal / 381 kJ
Protein
1.64 g
Carbs
21.04 g
- Sugar
4.98 g
- Added sugar
- Fiber
1.80 g
Fat
0.20 g
- Saturated fats
0.041 g
- Monounsaturated fats
0.008 g
- Polyunsaturated fats
0.084 g
- Cholesterol
0 g
Water
75.73 ml
Caffeine
0 mg
Salt
0.52 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
26.300 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.057 mg
Niacin (B3)
0.738 mg
Pantothenic acid (B5)
Vitamin B6
0.189 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
12.900 mg
Vitamin B12
0 µg
Vitamin A
397.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
4771.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.000 mg
Vitamin D
0 µg
Vitamin K
2.200 µg

MINERALS

IN

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Calcium
22.000 mg
Iron
0.890 mg
Magnesium
22.000 mg
Phosphorus
49.000 mg
Potassium
311.000 mg
Sodium
207.000 mg
Zinc
0.180 mg
Copper
0.139 mg
Manganese
Selenium
0.700 µg
Source of nutrient data: USDA
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