Sweet potato canned vacuum pack
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 91 kcal | 1.65 g | 21.12 g | 0.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
91 kcal / 381 kJ
Protein
1.65 g
Carbs
21.12 g
- Sugar
5.00 g
- Added sugar
- Fiber
1.80 g
Fat
0.20 g
- Saturated fats
0.041 g
- Monounsaturated fats
0.008 g
- Polyunsaturated fats
0.084 g
- Cholesterol
0 g
Water
76.03 ml
Caffeine
0 mg
Salt
0.13 g
Ash
VITAMINS
Vitamin C
26.400 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.057 mg
Niacin (B3)
0.741 mg
Pantothenic acid (B5)
0.523 mg
Vitamin B6
0.190 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
13.000 mg
Vitamin B12
0 µg
Vitamin A
399.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
4790.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.000 mg
Vitamin D
0 µg
Vitamin K
2.200 µg
MINERALS
Calcium
22.000 mg
Iron
0.890 mg
Magnesium
22.000 mg
Phosphorus
49.000 mg
Potassium
312.000 mg
Sodium
53.000 mg
Zinc
0.180 mg
Copper
0.139 mg
Manganese
0.455 mg
Selenium
0.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.081 g
Isoleucine
0.057 g
Leucine
0.097 g
Methionine
0.030 g
Valine
0.090 g
Phenylalanine
0.094 g
Tryptophan
0.033 g
Tyrosine
0.036 g
Cysteine
0.023 g
Serine
0.093 g
Threonine
0.088 g
Aspartic acid
0.401 g
Glutamic acid
0.162 g
Arginine
0.058 g
Histidine
0.032 g
Lysine
0.069 g
Glycine
0.066 g
Proline
0.055 g
