Sweet potato fries from fresh fried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
193 kcal1.74 g17.95 g13.13 g
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NUTRITIONAL SUMMARY

FOR

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Energy
193 kcal / 808 kJ
Protein
1.74 g
Carbs
17.95 g
- Sugar
5.62 g
- Added sugar
- Fiber
2.90 g
Fat
13.13 g
- Saturated fats
1.823 g
- Monounsaturated fats
5.446 g
- Polyunsaturated fats
5.434 g
- Cholesterol
0 g
Water
65.67 ml
Caffeine
0 mg
Salt
0.42 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
17.000 mg
Thiamin (B1)
0.093 mg
Riboflavin (B2)
0.092 mg
Niacin (B3)
1.289 mg
Pantothenic acid (B5)
Vitamin B6
0.248 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
11.400 mg
Vitamin B12
0 µg
Vitamin A
833.000 RAE
Retinol
0 µg
α-caroten
37.000 µg
β-caroten
9973.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
2.140 mg
Vitamin D
0 µg
Vitamin K
17.300 µg

MINERALS

IN

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Calcium
33.000 mg
Iron
0.620 mg
Magnesium
23.000 mg
Phosphorus
47.000 mg
Potassium
412.000 mg
Sodium
166.000 mg
Zinc
0.280 mg
Copper
0.140 mg
Manganese
Selenium
0.200 µg
Source of nutrient data: USDA
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