Sweet potato puffs frozen unprepared
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 161 kcal | 1.36 g | 30.72 g | 3.58 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
161 kcal / 674 kJ
Protein
1.36 g
Carbs
30.72 g
- Sugar
7.65 g
- Added sugar
- Fiber
1.90 g
Fat
3.58 g
- Saturated fats
0.310 g
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
63.02 ml
Caffeine
Salt
0.63 g
Ash
VITAMINS
Vitamin C
2.200 mg
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
57.000 mg
Iron
0.400 mg
Magnesium
Phosphorus
Potassium
248.000 mg
Sodium
250.000 mg
Zinc
Copper
Manganese
Selenium
