Sweet potatoes French fried frozen as packaged salt added in processing
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 182 kcal | 2.16 g | 35.58 g | 8.92 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
182 kcal / 761 kJ
Protein
2.16 g
Carbs
35.58 g
- Sugar
12.90 g
- Added sugar
- Fiber
5.70 g
Fat
8.92 g
- Saturated fats
1.157 g
- Monounsaturated fats
3.703 g
- Polyunsaturated fats
2.863 g
- Cholesterol
0 g
Water
51.97 ml
Caffeine
0 mg
Salt
0.37 g
Ash
VITAMINS
Vitamin C
7.500 mg
Thiamin (B1)
0.092 mg
Riboflavin (B2)
0.092 mg
Niacin (B3)
0.697 mg
Pantothenic acid (B5)
0.460 mg
Vitamin B6
0.177 mg
Folate DFE
32.000 DFE
Folic acid
0 µg
Cholin
26.000 mg
Vitamin B12
0 µg
Vitamin A
434.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
5204.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8.000 µg
Vitamin E
1.490 mg
Vitamin D
0 µg
Vitamin K
4.600 µg
MINERALS
Calcium
52.000 mg
Iron
0.770 mg
Magnesium
26.000 mg
Phosphorus
59.000 mg
Potassium
409.000 mg
Sodium
146.000 mg
Zinc
0.380 mg
Copper
0.177 mg
Manganese
0.481 mg
Selenium
0.400 µg
Source: USDA
0 comments
