Sweet potatoes French fried frozen as packaged salt added in processing
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 182cal | 2.16g | 35.58g | 8.92g |
NUTRITIONAL SUMMARY
FOR
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Energy
182 cal
Protein
2.16 g
Carbs
35.58 g
- Sugar
12.9 g
- Added sugar
- Fiber
5.7 g
Fat
8.92 g
- Saturated fats
1.157 g
- Monounsaturated fats
3.703 g
- Polyunsaturated fats
2.863 g
- Cholesterol
0 mg
Water
51.97 ml
Caffeine
0 mg
Salt
0.37 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
7.5 mg
Thiamin (B1)
0.092 mg
Riboflavin (B2)
0.092 mg
Niacin (B3)
0.697 mg
Pantothenic acid (B5)
0.46 mg
Vitamin B6
0.177 mg
Folate DFE
32 DFE
Folic acid
0 µg
Cholin
26 mg
Vitamin B12
0 µg
Vitamin A
434 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
5204 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8 µg
Vitamin E
1.49 mg
Vitamin D
0 µg
Vitamin K
4.6 µg
MINERALS
IN
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Calcium
52 mg
Iron
0.77 mg
Magnesium
26 mg
Phosphorus
59 mg
Potassium
409 mg
Sodium
146 mg
Zinc
0.38 mg
Copper
0.177 mg
Manganese
0.481 mg
Selenium
0.4 µg
Source of data:
Native 2000KCAL database
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