Sweet red bell peppers
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 26 kcal | 0.99 g | 6.03 g | 0.3 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
26 kcal / 109 kJ
Protein
0.99 g
Carbs
6.03 g
- Sugar
4.2 g
- Added sugar
0 g
- Fiber
2.1 g
Fat
0.3 g
- Saturated fats
0.059 g
- Monounsaturated fats
0.007 g
- Polyunsaturated fats
0.156 g
- Cholesterol
0 g
Water
92.21 ml
Caffeine
0 mg
Salt
0.01 g
Ash
0.47 g
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Glycemic index
15
Glycemic load
1
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
127.7 mg
Thiamin (B1)
0.054 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
0.979 mg
Pantothenic acid (B5)
0.317 mg
Vitamin B6
0.291 mg
Folate DFE
46 DFE
Folic acid
0 µg
Cholin
5.6 mg
Vitamin B12
0 µg
Vitamin A
157 RAE
Retinol
0 µg
α-caroten
20.000 µg
β-caroten
1624.000 µg
β-cryptoxanthine
490.000 µg
Lycopene
0 µg
Lutein
51.000 µg
Vitamin E
1.58 mg
Vitamin D
0 µg
Vitamin K
4.9 µg
MINERALS
IN
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Calcium
7 mg
Iron
0.43 mg
Magnesium
12 mg
Phosphorus
26 mg
Potassium
211 mg
Sodium
4 mg
Zinc
0.25 mg
Copper
0.017 mg
Manganese
0.112 mg
Selenium
0.1 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.026 g
Isoleucine
0.021 g
Leucine
0.036 g
Methionine
0.006 g
Valine
0.031 g
Phenylalanine
0.05 g
Tryptophan
0.012 g
Tyrosine
0.009 g
Cysteine
0.019 g
Serine
0.05 g
Threonine
0.04 g
Aspartic acid
0.284 g
Glutamic acid
0.211 g
Arginine
0.036 g
Histidine
0.017 g
Lysine
0.036 g
Glycine
0.028 g
Proline
0.024 g
Source of nutrient data: USDA
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