Sweet yellow peppers raw, Capsicum annuum
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Sweet yellow peppers raw - nutritional values, calories
EnergyProteinCarbsFats
27 kcal1.00 g6.32 g0.21 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
27 kcal / 113 kJ
Protein
1.00 g
Carbs
6.32 g
- Sugar
4.20 g
- Added sugar
- Fiber
0.90 g
Fat
0.21 g
- Saturated fats
0.031 g
- Monounsaturated fats
0.002 g
- Polyunsaturated fats
0.050 g
- Cholesterol
0 g
Water
92.02 ml
Caffeine
0 mg
Salt
0.01 g
Ash
0.45 g
Glycemic index
15
Glycemic load
1
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
183.500 mg
Thiamin (B1)
0.028 mg
Riboflavin (B2)
0.025 mg
Niacin (B3)
0.890 mg
Pantothenic acid (B5)
0.168 mg
Vitamin B6
0.168 mg
Folate DFE
26.000 DFE
Folic acid
0 µg
Cholin
5.600 mg
Vitamin B12
0 µg
Vitamin A
10.000 RAE
Retinol
0 µg
α-caroten
β-caroten
120.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
2.360 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
11.000 mg
Iron
0.460 mg
Magnesium
12.000 mg
Phosphorus
24.000 mg
Potassium
212.000 mg
Sodium
2.000 mg
Zinc
0.170 mg
Copper
0.107 mg
Manganese
0.117 mg
Selenium
0.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.041 g
Isoleucine
0.032 g
Leucine
0.052 g
Methionine
0.012 g
Valine
0.042 g
Phenylalanine
0.031 g
Tryptophan
0.013 g
Tyrosine
0.021 g
Cysteine
0.019 g
Serine
0.040 g
Threonine
0.037 g
Aspartic acid
0.143 g
Glutamic acid
0.132 g
Arginine
0.048 g
Histidine
0.020 g
Lysine
0.044 g
Glycine
0.037 g
Proline
0.044 g
Source of nutrient data: USDA
0 comments

LOADING CONTENT...

FIND OTHER FOODS