Taco Bell Bean Burrito
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
209 kcal7.35 g31.23 g6.05 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
209 kcal / 874 kJ
Protein
7.35 g
Carbs
31.23 g
- Sugar
1.73 g
- Added sugar
- Fiber
4.20 g
Fat
6.05 g
- Saturated fats
2.309 g
- Monounsaturated fats
1.258 g
- Polyunsaturated fats
2.229 g
- Cholesterol
5.000 g
Water
53.17 ml
Caffeine
Salt
1.41 g
Ash

VITAMINS

Vitamin C
0.400 mg
Thiamin (B1)
0.190 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
2.020 mg
Pantothenic acid (B5)
0.168 mg
Vitamin B6
0.100 mg
Folate DFE
68.000 DFE
Folic acid
25.000 µg
Cholin
Vitamin B12
0.160 µg
Vitamin A
3.000 RAE
Retinol
α-caroten
0 µg
β-caroten
40.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.500 mg
Vitamin D
Vitamin K
4.200 µg

MINERALS

Calcium
124.000 mg
Iron
2.370 mg
Magnesium
34.000 mg
Phosphorus
163.000 mg
Potassium
261.000 mg
Sodium
563.000 mg
Zinc
0.860 mg
Copper
0.164 mg
Manganese
0.456 mg
Selenium
10.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.275 g
Isoleucine
0.312 g
Leucine
0.602 g
Methionine
0.115 g
Valine
0.375 g
Phenylalanine
0.390 g
Tryptophan
0.090 g
Tyrosine
0.245 g
Cysteine
0.093 g
Serine
0.427 g
Threonine
0.298 g
Aspartic acid
0.690 g
Glutamic acid
1.803 g
Arginine
0.365 g
Histidine
0.210 g
Lysine
0.468 g
Glycine
0.280 g
Proline
0.598 g
Source: USDA
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