Taco Bell Soft Taco With Chicken Cheese and Lettuce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 189 kcal | 13.30 g | 19.69 g | 6.35 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
189 kcal / 791 kJ
Protein
13.30 g
Carbs
19.69 g
- Sugar
1.30 g
- Added sugar
- Fiber
1.20 g
Fat
6.35 g
- Saturated fats
2.559 g
- Monounsaturated fats
1.621 g
- Polyunsaturated fats
1.607 g
- Cholesterol
29.000 g
Water
58.42 ml
Caffeine
Salt
1.53 g
Ash
VITAMINS
Vitamin C
0.200 mg
Thiamin (B1)
0.160 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
5.170 mg
Pantothenic acid (B5)
0.747 mg
Vitamin B6
0.110 mg
Folate DFE
69.000 DFE
Folic acid
30.000 µg
Cholin
Vitamin B12
0.120 µg
Vitamin A
1.000 RAE
Retinol
α-caroten
0 µg
β-caroten
15.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.350 mg
Vitamin D
Vitamin K
8.700 µg
MINERALS
Calcium
122.000 mg
Iron
1.590 mg
Magnesium
24.000 mg
Phosphorus
244.000 mg
Potassium
217.000 mg
Sodium
613.000 mg
Zinc
0.760 mg
Copper
0.060 mg
Manganese
0.245 mg
Selenium
12.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.640 g
Isoleucine
0.596 g
Leucine
1.073 g
Methionine
0.315 g
Valine
0.682 g
Phenylalanine
0.589 g
Tryptophan
0.153 g
Tyrosine
0.442 g
Cysteine
0.158 g
Serine
0.609 g
Threonine
0.568 g
Aspartic acid
1.191 g
Glutamic acid
2.721 g
Arginine
0.720 g
Histidine
0.451 g
Lysine
0.997 g
Glycine
0.512 g
Proline
0.804 g
