Taco shells baked without added salt
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 468 kcal | 7.20 g | 62.40 g | 22.60 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
468 kcal / 1958 kJ
Protein
7.20 g
Carbs
62.40 g
- Sugar
- Added sugar
- Fiber
7.50 g
Fat
22.60 g
- Saturated fats
3.245 g
- Monounsaturated fats
8.934 g
- Polyunsaturated fats
8.494 g
- Cholesterol
0 g
Water
6.00 ml
Caffeine
Salt
0.04 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.228 mg
Riboflavin (B2)
0.053 mg
Niacin (B3)
1.350 mg
Pantothenic acid (B5)
0.470 mg
Vitamin B6
0.296 mg
Folate DFE
174.000 DFE
Folic acid
99.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
160.000 mg
Iron
2.500 mg
Magnesium
105.000 mg
Phosphorus
248.000 mg
Potassium
179.000 mg
Sodium
15.000 mg
Zinc
1.400 mg
Copper
0.120 mg
Manganese
0.435 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.540 g
Isoleucine
0.259 g
Leucine
0.886 g
Methionine
0.151 g
Valine
0.366 g
Phenylalanine
0.354 g
Tryptophan
0.052 g
Tyrosine
0.294 g
Cysteine
0.130 g
Serine
0.343 g
Threonine
0.271 g
Aspartic acid
0.502 g
Glutamic acid
1.354 g
Arginine
0.360 g
Histidine
0.221 g
Lysine
0.203 g
Glycine
0.297 g
Proline
0.630 g
Source: USDA
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