Tannier fritters Puerto Rican style
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
234 kcal6.54 g27.27 g11.13 g
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NUTRITIONAL SUMMARY

FOR

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Energy
234 kcal / 979 kJ
Protein
6.54 g
Carbs
27.27 g
- Sugar
0.46 g
- Added sugar
- Fiber
4.00 g
Fat
11.13 g
- Saturated fats
3.069 g
- Monounsaturated fats
4.060 g
- Polyunsaturated fats
3.182 g
- Cholesterol
70.000 g
Water
52.95 ml
Caffeine
0 mg
Salt
0.57 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.300 mg
Thiamin (B1)
0.086 mg
Riboflavin (B2)
0.132 mg
Niacin (B3)
0.573 mg
Pantothenic acid (B5)
Vitamin B6
0.294 mg
Folate DFE
21.000 DFE
Folic acid
0 µg
Cholin
58.500 mg
Vitamin B12
0.200 µg
Vitamin A
57.000 RAE
Retinol
53.000 µg
α-caroten
0 µg
β-caroten
37.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
82.000 µg
Vitamin E
3.290 mg
Vitamin D
0.400 µg
Vitamin K
8.800 µg

MINERALS

IN

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Calcium
142.000 mg
Iron
0.880 mg
Magnesium
38.000 mg
Phosphorus
181.000 mg
Potassium
615.000 mg
Sodium
227.000 mg
Zinc
0.880 mg
Copper
0.183 mg
Manganese
Selenium
9.300 µg
Source of nutrient data: USDA
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