Tapioca pearl dry
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
358 kcal0.19 g88.69 g0.02 g
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NUTRITIONAL SUMMARY

FOR

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Energy
358 kcal / 1498 kJ
Protein
0.19 g
Carbs
88.69 g
- Sugar
3.35 g
- Added sugar
0 g
- Fiber
0.90 g
Fat
0.02 g
- Saturated fats
0.005 g
- Monounsaturated fats
0.005 g
- Polyunsaturated fats
0.003 g
- Cholesterol
0 g
Water
10.99 ml
Caffeine
0 mg
Salt
0 g
Ash
0.11 g
Glycemic index
78
Glycemic load
69
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.004 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0 mg
Pantothenic acid (B5)
0.135 mg
Vitamin B6
0.008 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
1.200 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
20.000 mg
Iron
1.580 mg
Magnesium
1.000 mg
Phosphorus
7.000 mg
Potassium
11.000 mg
Sodium
1.000 mg
Zinc
0.120 mg
Copper
0.020 mg
Manganese
0.110 mg
Selenium
0.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.005 g
Isoleucine
0.004 g
Leucine
0.006 g
Methionine
0.002 g
Valine
0.005 g
Phenylalanine
0.004 g
Tryptophan
0.003 g
Tyrosine
0.002 g
Cysteine
0.004 g
Serine
0.005 g
Threonine
0.004 g
Aspartic acid
0.011 g
Glutamic acid
0.029 g
Arginine
0.019 g
Histidine
0.003 g
Lysine
0.006 g
Glycine
0.004 g
Proline
0.005 g
Source of nutrient data: USDA
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