Tennis bread plain (Apache)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 258cal | 9g | 53.26g | 1.05g |
NUTRITIONAL SUMMARY
FOR
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Energy
258 cal
Protein
9 g
Carbs
53.26 g
- Sugar
3.01 g
- Added sugar
- Fiber
2.6 g
Fat
1.05 g
- Saturated fats
0.27 g
- Monounsaturated fats
0.12 g
- Polyunsaturated fats
0.59 g
- Cholesterol
Water
33.77 ml
Caffeine
Salt
2.03 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
0.69 mg
Riboflavin (B2)
0.291 mg
Niacin (B3)
3.41 mg
Pantothenic acid (B5)
0.39 mg
Vitamin B6
0.059 mg
Folate DFE
252 DFE
Folic acid
128 µg
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.07 mg
Vitamin D
Vitamin K
0.2 µg
MINERALS
IN
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Calcium
67 mg
Iron
3.4 mg
Magnesium
28 mg
Phosphorus
160 mg
Potassium
100 mg
Sodium
810 mg
Zinc
0.53 mg
Copper
0.03 mg
Manganese
0.48 mg
Selenium
15.5 µg
Source of data:
Native 2000KCAL database
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