TGI fridays chicken fingers
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 325 kcal | 18.68 g | 16.84 g | 20.31 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
325 kcal / 1360 kJ
Protein
18.68 g
Carbs
16.84 g
- Sugar
0.23 g
- Added sugar
- Fiber
0.80 g
Fat
20.31 g
- Saturated fats
3.905 g
- Monounsaturated fats
4.901 g
- Polyunsaturated fats
10.560 g
- Cholesterol
46.000 g
Water
41.32 ml
Caffeine
Salt
1.97 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.103 mg
Riboflavin (B2)
0.180 mg
Niacin (B3)
8.387 mg
Pantothenic acid (B5)
1.620 mg
Vitamin B6
0.455 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.120 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
50.000 µg
Vitamin E
1.690 mg
Vitamin D
Vitamin K
MINERALS
Calcium
26.000 mg
Iron
0.770 mg
Magnesium
29.000 mg
Phosphorus
350.000 mg
Potassium
308.000 mg
Sodium
787.000 mg
Zinc
0.650 mg
Copper
0.066 mg
Manganese
0.230 mg
Selenium
28.800 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.967 g
Isoleucine
0.881 g
Leucine
1.437 g
Methionine
0.469 g
Valine
0.958 g
Phenylalanine
0.699 g
Tryptophan
0.192 g
Tyrosine
0.498 g
Cysteine
0.220 g
Serine
0.584 g
Threonine
0.555 g
Aspartic acid
1.475 g
Glutamic acid
2.979 g
Arginine
1.101 g
Histidine
0.632 g
Lysine
1.475 g
Glycine
0.747 g
Proline
1.398 g
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
