TGI fridays chicken fingers from Kids menu
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
330 kcal	18.11 g	17.72 g	20.78 g

NUTRITIONAL SUMMARY

FOR

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Energy

330 kcal / 1381 kJ

Protein

18.11 g

Carbs

17.72 g

- Sugar

0.34 g

- Added sugar

- Fiber

0.90 g

Fat

20.78 g

- Saturated fats

3.916 g

- Monounsaturated fats

4.893 g

- Polyunsaturated fats

11.003 g

- Cholesterol

44.000 g

Water

40.49 ml

Caffeine

Salt

1.98 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.100 mg

Riboflavin (B2)

0.183 mg

Niacin (B3)

7.983 mg

Pantothenic acid (B5)

1.720 mg

Vitamin B6

0.430 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.090 µg

Vitamin A

2.000 RAE

Retinol

2.000 µg

α-caroten

0 µg

β-caroten

1.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

52.000 µg

Vitamin E

1.850 mg

Vitamin D

Vitamin K

25.400 µg

MINERALS

IN

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Calcium

27.000 mg

Iron

0.790 mg

Magnesium

28.000 mg

Phosphorus

338.000 mg

Potassium

300.000 mg

Sodium

792.000 mg

Zinc

0.620 mg

Copper

0.064 mg

Manganese

0.236 mg

Selenium

28.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.940 g

Isoleucine

0.841 g

Leucine

1.395 g

Methionine

0.445 g

Valine

0.930 g

Phenylalanine

0.683 g

Tryptophan

0.188 g

Tyrosine

0.455 g

Cysteine

0.228 g

Serine

0.594 g

Threonine

0.574 g

Aspartic acid

1.455 g

Glutamic acid

2.890 g

Arginine

1.079 g

Histidine

0.614 g

Lysine

1.475 g

Glycine

0.752 g

Proline

1.049 g

Source of nutrient data: USDA

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