TGI fridays chicken fingers from Kids menu
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
330 kcal18.11 g17.72 g20.78 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
330 kcal / 1381 kJ
Protein
18.11 g
Carbs
17.72 g
- Sugar
0.34 g
- Added sugar
- Fiber
0.90 g
Fat
20.78 g
- Saturated fats
3.916 g
- Monounsaturated fats
4.893 g
- Polyunsaturated fats
11.003 g
- Cholesterol
44.000 g
Water
40.49 ml
Caffeine
Salt
1.98 g
Ash

VITAMINS

Vitamin C
Thiamin (B1)
0.100 mg
Riboflavin (B2)
0.183 mg
Niacin (B3)
7.983 mg
Pantothenic acid (B5)
1.720 mg
Vitamin B6
0.430 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.090 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
52.000 µg
Vitamin E
1.850 mg
Vitamin D
Vitamin K
25.400 µg

MINERALS

Calcium
27.000 mg
Iron
0.790 mg
Magnesium
28.000 mg
Phosphorus
338.000 mg
Potassium
300.000 mg
Sodium
792.000 mg
Zinc
0.620 mg
Copper
0.064 mg
Manganese
0.236 mg
Selenium
28.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.940 g
Isoleucine
0.841 g
Leucine
1.395 g
Methionine
0.445 g
Valine
0.930 g
Phenylalanine
0.683 g
Tryptophan
0.188 g
Tyrosine
0.455 g
Cysteine
0.228 g
Serine
0.594 g
Threonine
0.574 g
Aspartic acid
1.455 g
Glutamic acid
2.890 g
Arginine
1.079 g
Histidine
0.614 g
Lysine
1.475 g
Glycine
0.752 g
Proline
1.049 g
Source: USDA
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