TGI fridays French fries
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
296 kcal3.74 g36.90 g14.82 g
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NUTRITIONAL SUMMARY

FOR

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Energy
296 kcal / 1238 kJ
Protein
3.74 g
Carbs
36.90 g
- Sugar
0 g
- Added sugar
- Fiber
4.10 g
Fat
14.82 g
- Saturated fats
2.600 g
- Monounsaturated fats
3.356 g
- Polyunsaturated fats
7.473 g
- Cholesterol
1.000 g
Water
42.23 ml
Caffeine
Salt
1.02 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.100 mg
Thiamin (B1)
0.107 mg
Riboflavin (B2)
0.064 mg
Niacin (B3)
2.797 mg
Pantothenic acid (B5)
0.530 mg
Vitamin B6
0.282 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.090 mg
Vitamin D
Vitamin K
43.100 µg

MINERALS

IN

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Calcium
19.000 mg
Iron
0.980 mg
Magnesium
31.000 mg
Phosphorus
121.000 mg
Potassium
604.000 mg
Sodium
409.000 mg
Zinc
0.570 mg
Copper
0.115 mg
Manganese
0.259 mg
Selenium
0.400 µg
Source of nutrient data: USDA
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