TGI fridays French fries
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
296cal3.74g36.9g14.82g
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NUTRITIONAL SUMMARY

FOR

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Energy
296 cal
Protein
3.74 g
Carbs
36.9 g
- Sugar
0 g
- Added sugar
- Fiber
4.1 g
Fat
14.82 g
- Saturated fats
2.6 g
- Monounsaturated fats
3.356 g
- Polyunsaturated fats
7.473 g
- Cholesterol
1 mg
Water
42.23 ml
Caffeine
Salt
1.02 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.1 mg
Thiamin (B1)
0.107 mg
Riboflavin (B2)
0.064 mg
Niacin (B3)
2.797 mg
Pantothenic acid (B5)
0.53 mg
Vitamin B6
0.282 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.09 mg
Vitamin D
Vitamin K
43.1 µg

MINERALS

IN

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Calcium
19 mg
Iron
0.98 mg
Magnesium
31 mg
Phosphorus
121 mg
Potassium
604 mg
Sodium
409 mg
Zinc
0.57 mg
Copper
0.115 mg
Manganese
0.259 mg
Selenium
0.4 µg
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