TGI fridays French fries
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
296 kcal3.74 g36.90 g14.82 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
296 kcal / 1238 kJ
Protein
3.74 g
Carbs
36.90 g
- Sugar
0 g
- Added sugar
- Fiber
4.10 g
Fat
14.82 g
- Saturated fats
2.600 g
- Monounsaturated fats
3.356 g
- Polyunsaturated fats
7.473 g
- Cholesterol
1.000 g
Water
42.23 ml
Caffeine
Salt
1.02 g
Ash

VITAMINS

Vitamin C
1.100 mg
Thiamin (B1)
0.107 mg
Riboflavin (B2)
0.064 mg
Niacin (B3)
2.797 mg
Pantothenic acid (B5)
0.530 mg
Vitamin B6
0.282 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.090 mg
Vitamin D
Vitamin K
43.100 µg

MINERALS

Calcium
19.000 mg
Iron
0.980 mg
Magnesium
31.000 mg
Phosphorus
121.000 mg
Potassium
604.000 mg
Sodium
409.000 mg
Zinc
0.570 mg
Copper
0.115 mg
Manganese
0.259 mg
Selenium
0.400 µg
Source: USDA
0 comments