TGI fridays French fries
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 296cal | 3.74g | 36.9g | 14.82g |
NUTRITIONAL SUMMARY
FOR
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Energy
296 cal
Protein
3.74 g
Carbs
36.9 g
- Sugar
0 g
- Added sugar
- Fiber
4.1 g
Fat
14.82 g
- Saturated fats
2.6 g
- Monounsaturated fats
3.356 g
- Polyunsaturated fats
7.473 g
- Cholesterol
1 mg
Water
42.23 ml
Caffeine
Salt
1.02 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.1 mg
Thiamin (B1)
0.107 mg
Riboflavin (B2)
0.064 mg
Niacin (B3)
2.797 mg
Pantothenic acid (B5)
0.53 mg
Vitamin B6
0.282 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.09 mg
Vitamin D
Vitamin K
43.1 µg
MINERALS
IN
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Calcium
19 mg
Iron
0.98 mg
Magnesium
31 mg
Phosphorus
121 mg
Potassium
604 mg
Sodium
409 mg
Zinc
0.57 mg
Copper
0.115 mg
Manganese
0.259 mg
Selenium
0.4 µg
Source of data:
Native 2000KCAL database
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