TGI fridays French fries

Nutritional values in 3.5 oz. (100 grams)

Amount Unit

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
296cal	3.74g	36.9g	14.82g

NUTRITIONAL SUMMARY

FOR

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Energy

296 cal

Protein

3.74 g

Carbs

36.9 g

- Sugar

0 g

- Added sugar

- Fiber

4.1 g

Fat

14.82 g

- Saturated fats

2.6 g

- Monounsaturated fats

3.356 g

- Polyunsaturated fats

7.473 g

- Cholesterol

1 g

Water

42.23 ml

Caffeine

Salt

1.02 g

Ash

Nutrient Density / 100 cal

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.1 g

Thiamin (B1)

0.107 g

Riboflavin (B2)

0.064 g

Niacin (B3)

2.797 g

Pantothenic acid (B5)

0.53 g

Vitamin B6

0.282 g

Folate DFE

Folic acid

Cholin

Vitamin B12

Vitamin A

0 ml

Retinol

0 mg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

1.09

Vitamin D

Vitamin K

43.1

MINERALS

IN

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Calcium

19 g

Iron

0.98 g

Magnesium

31 g

Phosphorus

121 g

Potassium

604 g

Sodium

409 g

Zinc

0.57 g

Copper

0.115 g

Manganese

0.259 g

Selenium

0.4 g

Source of nutrient data: Native 2000KCAL database.

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