TGI fridays fridays shrimp breaded
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 302 kcal | 11.87 g | 20.87 g | 19.02 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
302 kcal / 1264 kJ
Protein
11.87 g
Carbs
20.87 g
- Sugar
- Added sugar
- Fiber
Fat
19.02 g
- Saturated fats
3.501 g
- Monounsaturated fats
4.383 g
- Polyunsaturated fats
9.527 g
- Cholesterol
89.000 g
Water
44.85 ml
Caffeine
Salt
3.03 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.091 mg
Niacin (B3)
0.760 mg
Pantothenic acid (B5)
Vitamin B6
0.090 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.230 µg
Vitamin A
7.000 RAE
Retinol
7.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
2.090 mg
Vitamin D
Vitamin K
MINERALS
Calcium
33.000 mg
Iron
0.530 mg
Magnesium
16.000 mg
Phosphorus
226.000 mg
Potassium
122.000 mg
Sodium
1210.000 mg
Zinc
0.730 mg
Copper
0.138 mg
Manganese
0.252 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.651 g
Isoleucine
0.530 g
Leucine
0.963 g
Methionine
0.318 g
Valine
0.528 g
Phenylalanine
0.521 g
Tryptophan
0.137 g
Tyrosine
0.387 g
Cysteine
0.155 g
Serine
0.462 g
Threonine
0.458 g
Aspartic acid
1.177 g
Glutamic acid
2.323 g
Arginine
0.970 g
Histidine
0.256 g
Lysine
0.945 g
Glycine
0.586 g
Proline
0.600 g
