TGI fridays fried mozzarella
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
333 kcal15.82 g25.33 g18.76 g
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NUTRITIONAL SUMMARY

FOR

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Energy
333 kcal / 1393 kJ
Protein
15.82 g
Carbs
25.33 g
- Sugar
1.45 g
- Added sugar
- Fiber
2.20 g
Fat
18.76 g
- Saturated fats
7.172 g
- Monounsaturated fats
4.481 g
- Polyunsaturated fats
5.261 g
- Cholesterol
43.000 g
Water
37.02 ml
Caffeine
Salt
1.85 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.087 mg
Riboflavin (B2)
0.267 mg
Niacin (B3)
0.703 mg
Pantothenic acid (B5)
0.455 mg
Vitamin B6
0.069 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.940 µg
Vitamin A
89.000 RAE
Retinol
87.000 µg
α-caroten
0 µg
β-caroten
24.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
51.000 µg
Vitamin E
0.860 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
351.000 mg
Iron
0.590 mg
Magnesium
23.000 mg
Phosphorus
290.000 mg
Potassium
97.000 mg
Sodium
738.000 mg
Zinc
2.240 mg
Copper
0.071 mg
Manganese
0.282 mg
Selenium
22.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.477 g
Isoleucine
0.785 g
Leucine
1.490 g
Methionine
0.417 g
Valine
1.013 g
Phenylalanine
0.844 g
Tryptophan
0.169 g
Tyrosine
0.626 g
Cysteine
0.199 g
Serine
0.656 g
Threonine
0.377 g
Aspartic acid
1.033 g
Glutamic acid
3.744 g
Arginine
0.636 g
Histidine
0.467 g
Lysine
1.073 g
Glycine
0.367 g
Proline
1.788 g
Source of nutrient data: USDA
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