TGI fridays fried mozzarella
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
333 kcal15.82 g25.33 g18.76 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
333 kcal / 1393 kJ
Protein
15.82 g
Carbs
25.33 g
- Sugar
1.45 g
- Added sugar
- Fiber
2.20 g
Fat
18.76 g
- Saturated fats
7.172 g
- Monounsaturated fats
4.481 g
- Polyunsaturated fats
5.261 g
- Cholesterol
43.000 g
Water
37.02 ml
Caffeine
Salt
1.85 g
Ash

VITAMINS

Vitamin C
Thiamin (B1)
0.087 mg
Riboflavin (B2)
0.267 mg
Niacin (B3)
0.703 mg
Pantothenic acid (B5)
0.455 mg
Vitamin B6
0.069 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.940 µg
Vitamin A
89.000 RAE
Retinol
87.000 µg
α-caroten
0 µg
β-caroten
24.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
51.000 µg
Vitamin E
0.860 mg
Vitamin D
Vitamin K

MINERALS

Calcium
351.000 mg
Iron
0.590 mg
Magnesium
23.000 mg
Phosphorus
290.000 mg
Potassium
97.000 mg
Sodium
738.000 mg
Zinc
2.240 mg
Copper
0.071 mg
Manganese
0.282 mg
Selenium
22.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.477 g
Isoleucine
0.785 g
Leucine
1.490 g
Methionine
0.417 g
Valine
1.013 g
Phenylalanine
0.844 g
Tryptophan
0.169 g
Tyrosine
0.626 g
Cysteine
0.199 g
Serine
0.656 g
Threonine
0.377 g
Aspartic acid
1.033 g
Glutamic acid
3.744 g
Arginine
0.636 g
Histidine
0.467 g
Lysine
1.073 g
Glycine
0.367 g
Proline
1.788 g
Source: USDA
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