TGI fridays macaroni & cheese from Kids menu
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 121 kcal | 5.03 g | 17.40 g | 3.45 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
121 kcal / 506 kJ
Protein
5.03 g
Carbs
17.40 g
- Sugar
1.65 g
- Added sugar
- Fiber
1.00 g
Fat
3.45 g
- Saturated fats
1.630 g
- Monounsaturated fats
0.899 g
- Polyunsaturated fats
0.720 g
- Cholesterol
8.000 g
Water
72.51 ml
Caffeine
Salt
1.21 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.207 mg
Niacin (B3)
0.617 mg
Pantothenic acid (B5)
0.405 mg
Vitamin B6
0.034 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.120 µg
Vitamin A
25.000 RAE
Retinol
24.000 µg
α-caroten
1.000 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
68.000 µg
Vitamin E
1.200 mg
Vitamin D
Vitamin K
MINERALS
Calcium
89.000 mg
Iron
0.530 mg
Magnesium
14.000 mg
Phosphorus
131.000 mg
Potassium
88.000 mg
Sodium
482.000 mg
Zinc
0.580 mg
Copper
0.068 mg
Manganese
0.135 mg
Selenium
17.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.164 g
Isoleucine
0.225 g
Leucine
0.424 g
Methionine
0.102 g
Valine
0.285 g
Phenylalanine
0.251 g
Tryptophan
0.065 g
Tyrosine
0.182 g
Cysteine
0.068 g
Serine
0.252 g
Threonine
0.180 g
Aspartic acid
0.307 g
Glutamic acid
1.343 g
Arginine
0.180 g
Histidine
0.135 g
Lysine
0.305 g
Glycine
0.128 g
Proline
0.529 g
