Thousand island
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
379 kcal1.09 g14.64 g35.06 g
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NUTRITIONAL SUMMARY

FOR

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Energy
379 kcal / 1586 kJ
Protein
1.09 g
Carbs
14.64 g
- Sugar
15.18 g
- Added sugar
- Fiber
0.80 g
Fat
35.06 g
- Saturated fats
5.092 g
- Monounsaturated fats
7.881 g
- Polyunsaturated fats
18.220 g
- Cholesterol
26.000 g
Water
46.51 ml
Caffeine
0 mg
Salt
2.41 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
1.445 mg
Riboflavin (B2)
0.058 mg
Niacin (B3)
0.418 mg
Pantothenic acid (B5)
0 mg
Vitamin B6
0 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
4.600 mg
Vitamin B12
0 µg
Vitamin A
14.000 RAE
Retinol
4.000 µg
α-caroten
2.000 µg
β-caroten
92.000 µg
β-cryptoxanthine
Lycopene
2597.000 µg
Lutein
29.000 µg
Vitamin E
4.000 mg
Vitamin D
0 µg
Vitamin K
69.100 µg

MINERALS

IN

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Calcium
17.000 mg
Iron
1.180 mg
Magnesium
8.000 mg
Phosphorus
27.000 mg
Potassium
107.000 mg
Sodium
962.000 mg
Zinc
0.260 mg
Copper
0 mg
Manganese
0.040 mg
Selenium
1.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0 g
Isoleucine
0 g
Leucine
0 g
Methionine
0 g
Valine
0 g
Phenylalanine
0 g
Tryptophan
0 g
Tyrosine
0 g
Cysteine
0 g
Serine
0 g
Threonine
0 g
Aspartic acid
0.110 g
Glutamic acid
0.250 g
Arginine
0 g
Histidine
0 g
Lysine
0 g
Glycine
0 g
Proline
0 g
Source of nutrient data: USDA
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